In our “Just Do Nothing” book club roundtable we discuss everything we learned and loved from friend Joanna Hardis’ book.
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Joanna Hardis, LISW author of “Just Do Nothing” shares ways to get more comfortable with thoughts and our feelings surrounding them.
Joanna Hardis, LISW, helps us to understand the common misconceptions of OCD and what it’s like for those who are struggling.
Joanna Hardis, LISW-S, talks with us about understanding our anxiety and remembering that thoughts are just that, thoughts.