In our tenth minisode we discuss the ways to share insights learned in therapy with your loved ones to help them understand your experience.
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Terry Tucker on staying positive and motivated in the face of a terminal diagnosis. Embrace the suck, when things go wrong find the power of hope!
In our ninth minisode we discuss the differences between life coaching and therapy during our series on normalizing therapy.
Dr. Susan Landers on the fourth trimester: postpartum depression and anxiety, and navigating the physical, mental, and emotional changes that come with new motherhood.
In our eighth minisode in a series about accessing and normalizing therapy, we discuss what family therapy is and what to expect from the process.
Join us with Roger Williams in discussing how to say yes to joy and marking items off your bucket list for a more intentional life.
In our seventh minisode in a series about accessing and normalizing therapy, we discuss how to find a qualified couple’s therapist to support all facets of your marriage or relationship.
A check in with Heather Drago and Sarah Saunders on their continued journey to set healthy boundaries because this takes practice.
In our sixth minisode in a series about accessing and normalizing therapy, we discuss alternative options when therapy isn’t feasible or available.
We speak with the Ohio Alliance to End Sexual Violence to discuss creating boundaries and managing consent.