Our podcast team discusses the importance of 'winging it', managing expectations, and embracing what really matters for the holidays.
Maura Del RosarioDecember 22, 2022
Sarah Rintamaki and Karla Fitch, of Connecting For Kids, discuss the best ways to support families and children with other needs during the holiday season.
Maura Del RosarioDecember 6, 2022
Kathy Houston, Run Your Life Coach, on allyship, making your home/event comfortable, coming out, and bringing around new partners during the holiday season.
Maura Del RosarioNovember 29, 2022
In Season 2 we learned, laughed, cried, and found support in a multitude of ways. Listen in to what we took away from each of our episodes.
Maura Del RosarioAugust 23, 2022
Joanna Pavlak talks pelvic floor therapy, what to expect, and what signs to look for when seeking PT.
Maura Del RosarioAugust 16, 2022
In our eleventh minisode we discuss what the expectation of privacy is during therapy. What stays confidential, specifics for families, couples, or children as well as when reporting is required.
Maura Del RosarioAugust 9, 2022
Catherine Mattice on ways to prevent and end workplace bullying by putting yourself first and becoming an ally.
Maura Del RosarioAugust 2, 2022
In our tenth minisode we discuss the ways to share insights learned in therapy with your loved ones to help them understand your experience.
Maura Del RosarioJuly 26, 2022
Terry Tucker on staying positive and motivated in the face of a terminal diagnosis. Embrace the suck, when things go wrong find the power of hope!
Maura Del RosarioJuly 19, 2022
In our ninth minisode we discuss the differences between life coaching and therapy during our series on normalizing therapy.
Maura Del RosarioJuly 12, 2022
Dr. Susan Landers on the fourth trimester: postpartum depression and anxiety, and navigating the physical, mental, and emotional changes that come with new motherhood.
Maura Del RosarioJuly 5, 2022
In our eighth minisode in a series about accessing and normalizing therapy, we discuss what family therapy is and what to expect from the process.
Maura Del RosarioJune 28, 2022
Join us with Roger Williams in discussing how to say yes to joy and marking items off your bucket list for a more intentional life.
Maura Del RosarioJune 21, 2022
In our seventh minisode in a series about accessing and normalizing therapy, we discuss how to find a qualified couple's therapist to support all facets of your marriage or relationship.
Maura Del RosarioJune 14, 2022
A check in with Heather Drago and Sarah Saunders on their continued journey to set healthy boundaries because this takes practice.
Maura Del RosarioJune 7, 2022
In our sixth minisode in a series about accessing and normalizing therapy, we discuss alternative options when therapy isn't feasible or available.
Maura Del RosarioMay 31, 2022
We speak with the Ohio Alliance to End Sexual Violence to discuss creating boundaries and managing consent.
Maura Del RosarioMay 24, 2022
In our fifth minisode in a series about accessing and normalizing therapy, we discuss options for medication, therapy, and when it may be an option.
Maura Del RosarioMay 17, 2022
Alex Mellor-Brook on love, relationships and how to keep putting our best foot forward.
Maura Del RosarioMay 10, 2022